Today most people get on average 4 to 6 hours of exercise every day, and make sure that everything they put in their mouths is not filled with sugars or preservatives, but they pay no attention to their mental health, no vacations, not even the occasional long weekend. All of this for hopes of one day getting that big promotion.
Coventry is a city with a thousand years of history that has plenty to offer the visiting tourist. Located in the heart of Warwickshire.
Defaulting to Mindfulness
- Welsh novelist Sarah Waters sums it up eloquently
- In their classic book, Creativity in Business, based on a popular course they co-taught
- Novelist and screenwriter Steven Pressfield